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Many people skip flossing even though is a vital task in the oral hygiene routine. That is very unfortunate, because flossing is very important for strong oral health and a healthy smile. It’s time to make flossing a priority if you’re one of these people. Our dentist, Dr. Tim Garofolo, is happy to tell you the reasons why you should floss your teeth every day.

First, flossing is a great way to keep your teeth strong. Plaque is a harmful substance that lives on the teeth and helps tooth decay develop quickly. Because it quickly moves, it can harden within 48 hours. Once this happens, the only way to remove it is with a professional dental cleaning by your dentist. Be sure to floss once a day to remove plaque to help avoid cavities and maintain a strong, healthy mouth.

Second, flossing helps your gums stop bleeding. Although your gums bleed the most when you floss, it’s true. The more often you floss, the more your gums will grow stronger and be resistant to decay. This will help them not only gain strength, but frequently remove bacteria from the gumline. This will signal your body to not send as many blood cells to the area as it usually does to fight the infection.

Finally, flossing can help you have a healthier body. Because plaque often promotes gum disease, which is a serious and dangerous dental issue that can affect your entire body, this can lead to other health problems. In fact, studies have shown gum disease can be linked to a variety of health issues. This may include heart disease, stroke, diabetes, and other problems. In order to help prevent these problems, you need to floss to remove the plaque and reduce your chances of having gum disease.

Do you have questions about why you should floss? If so, please don’t be afraid to reach out to San Diego Dentistry Studio in San Diego, California, at 858-257-3412! Our dental professionals are here to help you, and we look forward to your call to schedule an appointment or consultation today.